Dathan keeps a blog on
These links will take you to his blog on that site.
US XC - Feb 15, 2010
Sorry for the delay in posting. So I had a successful weekend at the USA XC Championship.
Cross Training - Feb 1, 2010
Over the past few months I have had a few questions about injuries and what I do to stay fit, so I wanted to dedicate this blog to cross training.
A Million Little Pieces - Jan 22, 2010
I was recently talking to my wife Kalin about Haile Gebrselassie because we were amazing that he still made yet another world record attempt this weekend.
Different Training - Jan 16th, 2010
So in the last blog post I had a few requests to look at periodization
of training. I thought it would be a good idea to post some
sample training weeks, as well as what the different training
has been like for me over the years, pulling from high school,
college, and the two post collegiate systems I have trained